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Tue, Jul 08
|Zoom
Mindfulness-Based Stress Reduction Monthly Practice
A guided practice to empower cancer warriors, survivors, and caregivers to take an active role in the management of their health and wellness.
When & Where
7 more dates
Jul 08, 2025, 6:00 PM – 6:45 PM
Zoom
About
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based, health education practice that teaches body- mind awareness to assist with daily stress and physical or psychological related pain and illness. Led by Kari Lyons-Price, Meditate Wenatchee.
This monthly 45-minute, virtual guided practice is for MBSR beginners as well as past course participants who want to continue the practice.
Questions? Contact info@wellnessplacewenatchee.org or 509-888-9933
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